What Makes You Feel Alive?
The #shineurlightproject was created in honor of my friend Heidi who recently lost her battle with cancer. She was a warrior, a force of passion and resilience, a carrier of hope and light, an inspiration. Ultimately, cancer stole her physical body -but her love of life, her infectious spirit, and her big beautiful smile will rest in the hearts of many of us for a very long time.
Day 2 of #shineurlightproject What makes me feel alive?? . You may think I am getting ready to say my husband. Well, he is pretty amazing, but if we are going deep, I have to say LIVE MUSIC. Music has always been so important to me. It awakens, calms, and excites me all at the same time. It makes me feel alive. When I go to shows I can feel the music and the energy move through my body right into my soul. It is healing, nourishing and completely fills me up. This picture was taken at a Dave Matthews show in 2014. I posted this one because for a long time I had let live music slip from my life. I let kids, family, work, bills, take over and forgot what it felt like, I forgot how important it was. This was my ‘break-out’ show 🙂 I remember looking at the tour schedule online and thinking “f- it, I have denied myself for too long, and I am going to this damn show”. I remember the car ride there. I remember pulling into the parking lot and sobbing uncontrollably, with the feeling that something had been set free. I was home again. That night I embraced it all. I let Dave sing to my soul, and I let the instruments move me. I haven’t looked back since. The point in all of this… I let life (and funny how that works) interfere with something that made me feel so alive. If that is happening to you, stop it right now! Find your ‘break out moment’ and go for it. I dare you. What makes YOU feel alive
Let’s live life more from our hearts. Let’s love more, forgive quicker, take risks, live…like you are dying.
Together we are stronger #community
Serenity Tree Yoga offers regular Beach Yoga Classes all around the Charleston area, as well Bachelorette Yoga and Bridal Yoga Packages.
